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Health
Overly restrictive salt intake may worsen outcomes for heart failure
Restricting salt intake is considered a key component of heart failure treatment, but restricting it…
Most people with heart disease consume excessive amounts of sodium, study finds
Many people consume more than the daily recommended amount of sodium, particularly those who…
Blanked diet could reduce heart disease risk by 10%
According to the World Health OrganizationTrusted Source (WHO), heart and circulatory diseases now cause…
Eating well for mental health
From a young age, we’re taught that eating well helps us look and feel…
Why are young people getting cancer sooner?
Have you ever wondered why cancer seems to be knocking on the door of…
Vaping not good for your heart reveals study
America was attacked by an outbreak in the summer of 2019. US health authorities…
Can artificial sweeteners help you lose weight?
When seeking a low or no-calorie sweet fix, people who are worried about their…
Ten habits that will make you 10 years younger
Our lifestyle has an important role to play in the process of ageing. Habits…
Are plant-based meat substitutes really better for the heart than meat options?
As plant-based meat substitutes gain popularity, researchers in Singapore have conducted a study comparing…
Women need more sleep than men?
Research has indicated that females require more sleep than males because they sleep deeper…
